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Total Serenity brings you over 75 minutes of beautiful meditation music. Specially timed 5, 10 & 20 minute tracks are ideal for sitting, standing & walking meditation. Working closely with meditation expert, Susan West, each track is designed to take you on a slow, relaxing journey of discovery & an unfolding of your body, mind & spirit. The music sets out to encompass different meditation disciplines & draws on influences including Buddhist Sutras, Asian, Native American & Ethereal landscapes. This album will help you experience the benefits of deep relaxation & inner peace. Total running time : 76mins.